A/Prof Amir Takla

Physiotherapist

Specialist Physiotherapy for Hip, Knee and Shoulder Pain & Recovery

Physiotherapy plays a vital role in restoring movement, reducing pain, and rebuilding strength in the hip, knee, and shoulder. Whether you are managing a musculoskeletal condition without surgery or preparing for—and recovering after—an operation, our tailored programs support every stage of your journey. With evidence-based treatments and guided rehabilitation, we help you return to daily activities, sport, and work with confidence.

Non-Operative Management

Many musculoskeletal conditions can be treated effectively without surgery. Physiotherapy is often the first line of treatment, focusing on:

  • Pain management with manual therapy, taping, and targeted exercise
  • Restoring mobility and flexibility in stiff joints and muscles
  • Strengthening surrounding muscles to support injured or degenerative joints
  • Correcting movement patterns and posture to help prevent recurrence
  • Improving overall function for return to work, sport, and daily life

Physiotherapy Before Surgery (Prehabilitation)

Pre-surgery physiotherapy prepares your body for the procedure and is associated with improved outcomes:

  • Less post-operative pain and swelling
  • Shorter hospital stays
  • Faster return to normal activity
  • Improved long-term strength and function

Physiotherapy After Surgery

Rehabilitation is essential following
hip arthroscopy,
shoulder arthroscopy,
hip replacement, or
knee replacement.

Physiotherapy supports you to:

  • Protect the surgical site and encourage healing
  • Restore safe range of motion
  • Rebuild strength and endurance
  • Retrain gait and improve balance
  • Return confidently to work, sport, or higher levels of activity
Physiotherapist assessing hip function before surgery to guide strengthening and recovery
Hip assessment before surgery helps target strengthening and improve recovery.

Why Choose Our Physiotherapy Team?

  • Expertise in orthopaedic and sports rehabilitation
  • Extensive experience with complex joint surgeries
  • Personalised programs designed around your goals
  • Collaboration with your surgeon and care team for integrated recovery
Book a Physiotherapy Appointment

Prehabilitation before hip and knee replacements

Targeted exercises before surgery can improve recovery and overall outcomes.

Prehabilitation: targeted exercises before hip and knee replacement to improve outcomes.

Watch on YouTube: Prehabilitation before hip and knee replacements